This panel looks at nutrients that can be potential deficient on a vegetarian or vegan diet. It's great if you want to make sure your current diet is well balanced or if you want to know how to adjust your diet to optimize your health.
Preparation: When testing for this panel, it's best if you can get your blood drawn in the morning. Some tests in this panel should be taken after an overnight (>8h) fast. You can drink water, but don’t eat any food during this time. In addition, please do not exercise prior to testing. It's best that your blood is taken in a rested state.